{"id":297,"date":"2025-11-01T20:18:02","date_gmt":"2025-11-01T20:18:02","guid":{"rendered":"https:\/\/masajesautoconcepto3547.live-website.com\/?page_id=297"},"modified":"2025-11-04T11:10:24","modified_gmt":"2025-11-04T11:10:24","slug":"articulos-blog","status":"publish","type":"page","link":"https:\/\/masajesyautoconcepto.es\/en\/articulos-blog\/","title":{"rendered":"Art\u00edculos\/Blog"},"content":{"rendered":"
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\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n Blog Shiatsu: Terapias Japonesas para el Bienestar Integral<\/title>\r\n <meta name=\"description\" content=\"Descubre el blog Shiatsu y otras terapias japonesas como el Sotai y el Kobido. Aprende c\u00f3mo el masaje shiatsu puede mejorar tu energ\u00eda, salud y bienestar f\u00edsico y emocional.\">\r\n <meta name=\"keywords\" content=\"blog shiatsu, masaje shiatsu, terapias japonesas, bienestar, kobido, sotai, masaje relajante japon\u00e9s\">\r\n <style> \r\n :root {\r\n --primary-color: #eaf6f5;\r\n --primary-dark: #2f8e8e;\r\n --accent: #3daaaa;\r\n --text-dark: #0f2f2e;\r\n --text-light: #5d6f6c;\r\n --white: #ffffff;\r\n --radius: 20px;\r\n --shadow: 0 10px 25px rgba(47, 142, 142, 0.15);\r\n }\r\n\r\n body {\r\n background: var(--primary-color);\r\n font-family: 'Poppins', sans-serif;\r\n color: var(--text-dark);\r\n }\r\n\r\n \/* ===== HERO ===== *\/\r\n .hero-banner {\r\n position: relative;\r\n width: 100%;\r\n height: 75vh;\r\n border-radius: var(--radius);\r\n overflow: hidden;\r\n box-shadow: var(--shadow);\r\n margin-bottom: 80px;\r\n }\r\n\r\n .hero-banner img {\r\n width: 100%;\r\n height: 100%;\r\n object-fit: cover;\r\n object-position: center;\r\n display: block;\r\n }\r\n\r\n .hero-overlay {\r\n position: absolute;\r\n inset: 0;\r\n background: linear-gradient(to right, rgba(15,47,46,0.75), rgba(15,47,46,0.15));\r\n color: var(--white);\r\n display: flex;\r\n flex-direction: column;\r\n justify-content: flex-end;\r\n padding: 60px;\r\n }\r\n\r\n .hero-overlay h1 {\r\n font-size: 2.8rem;\r\n font-weight: 700;\r\n margin-bottom: 15px;\r\n }\r\n\r\n .hero-overlay p {\r\n max-width: 600px;\r\n font-size: 1.1rem;\r\n line-height: 1.6;\r\n color: #dfeff0;\r\n }\r\n\r\n \/* ===== BLOG GRID ===== *\/\r\n .blog-grid {\r\n display: grid;\r\n grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));\r\n gap: 30px;\r\n max-width: 1200px;\r\n margin: 0 auto;\r\n padding: 0 20px 80px;\r\n }\r\n\r\n .post-card {\r\n background: var(--white);\r\n border-radius: var(--radius);\r\n box-shadow: var(--shadow);\r\n overflow: hidden;\r\n transition: all 0.3s ease;\r\n display: flex;\r\n flex-direction: column;\r\n }\r\n\r\n .post-card:hover {\r\n transform: translateY(-6px);\r\n box-shadow: 0 12px 30px rgba(0,0,0,0.1);\r\n }\r\n\r\n .post-card img {\r\n width: 100%;\r\n height: 220px;\r\n object-fit: cover;\r\n }\r\n\r\n .post-content {\r\n padding: 20px;\r\n }\r\n\r\n .post-content h2, .post-content h3 {\r\n font-size: 1.4rem;\r\n color: var(--primary-dark);\r\n margin-bottom: 10px;\r\n }\r\n\r\n .post-content p {\r\n color: var(--text-light);\r\n font-size: 0.95rem;\r\n margin-bottom: 20px;\r\n }\r\n\r\n .post-content a {\r\n display: inline-block;\r\n color: var(--white);\r\n background: var(--accent);\r\n padding: 10px 22px;\r\n border-radius: 25px;\r\n text-decoration: none;\r\n font-weight: 600;\r\n transition: background 0.3s ease;\r\n }\r\n\r\n .post-content a:hover {\r\n background: var(--primary-dark);\r\n }\r\n\r\n @media (max-width: 768px) {\r\n .hero-overlay {\r\n padding: 40px 25px;\r\n }\r\n .hero-overlay h1 {\r\n font-size: 2rem;\r\n }\r\n .hero-overlay p {\r\n font-size: 1rem;\r\n }\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n\r\n<!-- HERO -->\r\n<section class=\"hero-banner\">\r\n <img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/3822621\/pexels-photo-3822621.jpeg?auto=compress&cs=tinysrgb&w=1600&q=80\" alt=\"Masaje Shiatsu japon\u00e9s para el bienestar\">\r\n <div class=\"hero-overlay\">\r\n <h1>Blog Shiatsu: bienestar a trav\u00e9s de las terapias japonesas<\/h1>\r\n <p>En nuestro blog Shiatsu descubrir\u00e1s c\u00f3mo el masaje shiatsu, el sotai y el kobido pueden ayudarte a reconectar cuerpo, mente y energ\u00eda para alcanzar un equilibrio profundo y duradero.<\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- BLOG GRID -->\r\n<section class=\"blog-grid\">\r\n\r\n <!-- 1 -->\r\n <article class=\"post-card\">\r\n <img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/4506211\/pexels-photo-4506211.jpeg?auto=compress&cs=tinysrgb&w=1200&q=80\" alt=\"Terapia shiatsu japonesa tradicional\">\r\n <div class=\"post-content\">\r\n <h2>Shiatsu: el arte del equilibrio energ\u00e9tico<\/h2>\r\n <p>El blog Shiatsu te ense\u00f1a c\u00f3mo esta terapia japonesa libera bloqueos energ\u00e9ticos y promueve la relajaci\u00f3n profunda mediante presiones sobre los meridianos del cuerpo.<\/p>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/blog-shiatsu\/\">Leer m\u00e1s<\/a>\r\n <\/div>\r\n <\/article>\r\n\r\n <!-- 2 -->\r\n <article class=\"post-card\">\r\n <img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/3822621\/pexels-photo-3822621.jpeg?auto=compress&cs=tinysrgb&w=1200&q=80\" alt=\"Ejercicio Sotai japon\u00e9s\">\r\n <div class=\"post-content\">\r\n <h2>Sotai-h\u014d: movimiento consciente para la salud<\/h2>\r\n <p>Descubre esta t\u00e9cnica japonesa complementaria al Shiatsu que reeduca el cuerpo mediante movimientos suaves y respiraci\u00f3n consciente.<\/p>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/blog-sotai\/\">Leer m\u00e1s<\/a>\r\n <\/div>\r\n <\/article>\r\n\r\n <!-- 3 -->\r\n <article class=\"post-card\">\r\n <img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/7691037\/pexels-photo-7691037.jpeg?auto=compress&cs=tinysrgb&w=1200&q=80\" alt=\"Masaje facial Kobido japon\u00e9s\">\r\n <div class=\"post-content\">\r\n <h2>Kobido: masaje facial japon\u00e9s para rejuvenecer<\/h2>\r\n <p>El masaje Kobido, muy presente en nuestro blog Shiatsu, combina acupresi\u00f3n y t\u00e9cnicas faciales que revitalizan y devuelven luminosidad natural al rostro.<\/p>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/blog-kobido\/\">Leer m\u00e1s<\/a>\r\n <\/div>\r\n <\/article>\r\n\r\n <!-- 4 -->\r\n <article class=\"post-card\">\r\n <img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/3757942\/pexels-photo-3757942.jpeg?auto=compress&cs=tinysrgb&w=1200&q=80\" alt=\"Masaje terap\u00e9utico relajante japon\u00e9s\">\r\n <div class=\"post-content\">\r\n <h2>Masaje terap\u00e9utico integral<\/h2>\r\n <p>Una combinaci\u00f3n de t\u00e9cnicas orientales y occidentales, entre ellas el Shiatsu, que equilibran cuerpo y mente liberando el estr\u00e9s acumulado.<\/p>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/blog-masaje-terapeutico\/\">Leer m\u00e1s<\/a>\r\n <\/div>\r\n <\/article>\r\n\r\n <!-- 5 -->\r\n <article class=\"post-card\">\r\n <img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/4047052\/pexels-photo-4047052.jpeg?auto=compress&cs=tinysrgb&w=1200&q=80\" alt=\"T\u00e9cnicas de respiraci\u00f3n japonesa Ki\">\r\n <div class=\"post-content\">\r\n <h2>Respiraci\u00f3n y energ\u00eda vital (Ki)<\/h2>\r\n <p>En el blog Shiatsu tambi\u00e9n exploramos la respiraci\u00f3n japonesa como medio para mejorar la energ\u00eda vital y la serenidad interior.<\/p>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/blog-respiracion\/\">Leer m\u00e1s<\/a>\r\n <\/div>\r\n <\/article>\r\n\r\n <!-- 6 -->\r\n <article class=\"post-card\">\r\n <img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/8978172\/pexels-photo-8978172.jpeg?auto=compress&cs=tinysrgb&w=1200&q=80\" alt=\"Automasaje facial japon\u00e9s Kobido\">\r\n <div class=\"post-content\">\r\n <h2>Automasaje facial japon\u00e9s en casa<\/h2>\r\n <p>Aprende con nuestro blog Shiatsu c\u00f3mo aplicar maniobras faciales inspiradas en Kobido y Sotai para tonificar y relajar el rostro en casa.<\/p>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/blog-automasaje\/\">Leer m\u00e1s<\/a>\r\n <\/div>\r\n <\/article>\r\n\r\n<\/section>\r\n\r\n<\/body>\r\n<\/html>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58a072c elementor-hidden-desktop e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"58a072c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b69f8a8 elementor-hidden-desktop elementor-widget elementor-widget-html\" data-id=\"b69f8a8\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- HEADER + HERO + MODAL (VERSI\u00d3N M\u00d3VIL FINAL AJUSTADA Y UNIFICADA CON LA DE ORDENADOR) -->\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Libre+Baskerville:wght@400;700&family=Poppins:wght@300;400;600;700&display=swap\" rel=\"stylesheet\">\r\n\r\n<style>\r\n:root{\r\n --bg-1:#eaf6f5; --bg-2:#dfeff0; --ink:#0f2f2e; --muted:#5d6f6c;\r\n --teal:#3daaaa; --teal-2:#2f8e8e;\r\n}\r\nhtml,body{\r\n margin:0;\r\n background:linear-gradient(180deg,var(--bg-1),var(--bg-2));\r\n font-family:Poppins,Arial,Helvetica,sans-serif;\r\n color:var(--ink);\r\n}\r\na{color:inherit;text-decoration:none}\r\nimg{max-width:100%;display:block}\r\n\r\n\/* ===== HEADER ===== *\/\r\n.header-m{\r\n position:fixed;\r\n top:calc(20px + env(safe-area-inset-top));\r\n left:0; right:0; z-index:10000;\r\n display:flex; align-items:center; justify-content:center;\r\n padding:0 16px;\r\n}\r\n.header-m .logo{\r\n height:80px;\r\n width:auto;\r\n transform: translateY(2px);\r\n}\r\n\r\n\/* Bot\u00f3n hamburguesa (a la derecha) *\/\r\n.hamburger{\r\n position:absolute;\r\n right:18px;\r\n display:flex;\r\n flex-direction:column;\r\n justify-content:center;\r\n align-items:center;\r\n gap:4px;\r\n cursor:pointer;\r\n background:rgba(255,255,255,.35);\r\n backdrop-filter:blur(8px);\r\n border:1px solid rgba(255,255,255,.55);\r\n border-radius:50%;\r\n padding:12px;\r\n width:50px; height:50px;\r\n box-shadow:0 6px 18px rgba(0,0,0,.12);\r\n transform: translateY(4px);\r\n}\r\n.hamburger span{\r\n width:22px; height:2px; background:var(--ink);\r\n border-radius:2px; transition:.3s;\r\n}\r\n.hamburger.active span:nth-child(1){transform:rotate(45deg) translateY(6px)}\r\n.hamburger.active span:nth-child(2){opacity:0}\r\n.hamburger.active span:nth-child(3){transform:rotate(-45deg) translateY(-6px)}\r\n\r\n\/* Drawer *\/\r\n.drawer{position:fixed;inset:0;display:none;z-index:12000}\r\n.drawer.open{display:block}\r\n.drawer .backdrop{position:absolute;inset:0;background:rgba(0,0,0,.45)}\r\n.drawer .panel{\r\n position:absolute; top:0; right:0; height:100%; width:min(84vw,340px);\r\n background:#fff; border-radius:16px 0 0 16px; padding:18px;\r\n box-shadow:-10px 0 30px rgba(0,0,0,.18);\r\n transform:translateX(100%); animation:slideIn .25s ease-out forwards;\r\n display:flex; flex-direction:column; gap:10px; overflow-y:auto;\r\n}\r\n@keyframes slideIn{to{transform:translateX(0)}}\r\n.drawer nav{display:flex;flex-direction:column;gap:6px}\r\n.drawer nav a{padding:10px;border-radius:10px;font-weight:600;color:#0f2f2e;text-decoration:none}\r\n.drawer nav a:hover{background:rgba(61,170,170,.08)}\r\n.drawer .reserve{\r\n margin-top:4px;\r\n background:var(--teal);\r\n color:#fff;\r\n border:none;\r\n border-radius:999px;\r\n padding:12px;\r\n font-weight:700;\r\n width:100%;\r\n box-shadow:0 8px 18px rgba(61,170,170,.25);\r\n}\r\n\r\n\/* HERO *\/\r\n.hero-m{\r\n position:relative;\r\n margin-top:calc(120px + env(safe-area-inset-top));\r\n border-radius:0 0 32px 32px;\r\n overflow:hidden;\r\n height:65vh; min-height:500px;\r\n}\r\n.hero-m img{width:100%;height:100%;object-fit:cover;filter:brightness(.78)}\r\n.hero-heading{\r\n position:absolute;left:50%;transform:translateX(-50%);\r\n top:28%;\r\n width:88%;max-width:520px;text-align:center;\r\n z-index:6;color:#fff;\r\n}\r\n.hero-heading h1{font-weight:700;font-size:1.25rem;margin:0 0 8px;text-shadow:0 2px 18px rgba(0,0,0,.35)}\r\n.hero-heading p{font-size:.9rem;color:#f4f7f7;text-shadow:0 2px 16px rgba(0,0,0,.35);margin:0 0 10px}\r\n.hero-heading .badge-m{\r\n display:inline-block;\r\n margin-top:10px;\r\n background:rgba(255,255,255,.9);\r\n backdrop-filter:blur(6px);\r\n padding:6px 10px;\r\n border-radius:10px;\r\n font-weight:700;\r\n color:#2f8e8e;\r\n box-shadow:0 6px 16px rgba(0,0,0,.12);\r\n font-size:.9rem;\r\n}\r\n.hero-heading .badge-m small{color:#0f2f2e;font-weight:600}\r\n\r\n.hero-cta-stack{\r\n position:absolute;left:50%;transform:translateX(-50%);\r\n bottom:54px;z-index:6;width:80%;\r\n display:flex;flex-direction:column;gap:8px;align-items:stretch;\r\n}\r\n.hero-cta-stack .btn{\r\n appearance:none;border:none;cursor:pointer;font-weight:700;\r\n border-radius:12px;padding:11px 14px;font-size:.88rem;line-height:1;\r\n box-shadow:0 8px 18px rgba(0,0,0,.14)\r\n}\r\n.hero-cta-stack .btn-primary{background:var(--teal);color:#fff}\r\n.hero-cta-stack .btn-ghost{\r\n background:rgba(255,255,255,.36);\r\n backdrop-filter:blur(10px);\r\n border:1px solid rgba(255,255,255,.55);\r\n color:#0f2f2e;\r\n}\r\n\r\n\/* MODAL *\/\r\n.modal-overlay{position:fixed;inset:0;background:rgba(0,0,0,.55);display:none;align-items:flex-end;justify-content:center;z-index:20000}\r\n.modal-overlay.open{display:flex}\r\n.modal{\r\n width:100%;max-width:520px;background:#fff;\r\n border-radius:16px 16px 0 0;padding:18px 16px;\r\n box-shadow:0 -10px 30px rgba(0,0,0,.25);\r\n animation:sheetUp .3s ease-out forwards;position:relative\r\n}\r\n@keyframes sheetUp{from{transform:translateY(100%)}to{transform:translateY(0)}}\r\n.modal h3{margin:0 0 8px;font-size:1.05rem}\r\n.input{width:100%;padding:11px;border:1px solid #d9e8e7;border-radius:10px;font-size:.95rem;margin-bottom:8px}\r\n.input:focus{outline:none;border-color:#3daaaa;box-shadow:0 0 0 2px rgba(61,170,170,.2)}\r\n.cta{width:100%;background:#3daaaa;color:#fff;border:none;border-radius:999px;padding:11px 14px;font-weight:700}\r\n.close-modal{\r\n position:absolute;top:10px;right:14px;background:none;border:none;\r\n font-size:1.4rem;color:#888;cursor:pointer\r\n}\r\n.thank{display:none;text-align:center;font-weight:600}\r\n<\/style>\r\n\r\n<header class=\"header-m\">\r\n <a href=\"https:\/\/masajesautoconcepto3547.live-website.com\/\">\r\n <img decoding=\"async\" class=\"logo\" src=\"https:\/\/masajesautoconcepto3547.live-website.com\/wp-content\/uploads\/2025\/10\/fulllogo_transparent.png\" alt=\"Logo\">\r\n <\/a>\r\n <button class=\"hamburger\" id=\"hamburger\"><span><\/span><span><\/span><span><\/span><\/button>\r\n<\/header>\r\n\r\n<!-- Drawer -->\r\n<div class=\"drawer\" id=\"drawer\">\r\n <div class=\"backdrop\" onclick=\"toggleDrawer(false)\"><\/div>\r\n <div class=\"panel\">\r\n <nav>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/tratamientos\/\" onclick=\"toggleDrawer(false)\">Treatments<\/a>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/beneficios-masaje-shiatsu\/\" onclick=\"toggleDrawer(false)\">Benefits<\/a>\r\n <a href=\"https:\/\/masajesautoconcepto3547.live-website.com\/#testimonios\" onclick=\"toggleDrawer(false)\">Testimonials<\/a>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/articulos-blog\/\" onclick=\"toggleDrawer(false)\">Blog<\/a>\r\n <\/nav>\r\n <button class=\"reserve\" onclick=\"toggleDrawer(false);window.open('https:\/\/booksy.com\/es-es\/157571_autoconcepto_masajes_53009_madrid#ba_s=sh_1','_blank')\">Book appointment<\/button>\r\n <\/div>\r\n<\/div>\r\n\r\n<!-- HERO -->\r\n<section class=\"hero-m\">\r\n <img decoding=\"async\" src=\"https:\/\/masajesautoconcepto3547.live-website.com\/wp-content\/uploads\/2025\/10\/MG_8266-scaled.jpg\" alt=\"Bienestar\">\r\n <div class=\"hero-heading\">\r\n <h1>CON\u00d3CENOS POR S\u00d3LO 49,97\u20ac<\/h1>\r\n <p>Transform your well-being with our new massage menu, where traditional techniques and innovation come together. Bring your body and mind into perfect harmony.<\/p>\r\n <div class=\"badge-m\"><span>+350<\/span> <small>+350 happy customers<\/small><\/div>\r\n <\/div>\r\n <div class=\"hero-cta-stack\">\r\n <button class=\"btn btn-primary\" onclick=\"window.open('https:\/\/booksy.com\/es-es\/157571_autoconcepto_masajes_53009_madrid#ba_s=sh_1','_blank')\">Book appointment<\/button>\r\n <button class=\"btn btn-ghost\" onclick=\"openModalM()\">Promo por 49,97\u20ac<\/button>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- MODAL -->\r\n<div class=\"modal-overlay\" id=\"modalM\">\r\n <div class=\"modal\">\r\n <button class=\"close-modal\" onclick=\"closeModalM()\">\u2716<\/button>\r\n <h3>Name<\/h3>\r\n <div class=\"formM\">\r\n <input class=\"input\" id=\"nombreM\" type=\"text\" placeholder=\"Name\" required>\r\n <input class=\"input\" id=\"emailM\" type=\"email\" placeholder=\"Email\" required>\r\n <input class=\"input\" id=\"telefonoM\" type=\"tel\" placeholder=\"Phone\" required>\r\n <button class=\"cta\" onclick=\"sendFormM()\">Send<\/button>\r\n <\/div>\r\n <div class=\"thank\" id=\"tyM\">\u2705 \u00a1Gracias!<br>Nos pondremos en contacto contigo muy pronto.<\/div>\r\n <\/div>\r\n<\/div>\r\n\r\n<script>\r\n\/* Drawer *\/\r\nconst hamburger=document.getElementById('hamburger');\r\nconst drawer=document.getElementById('drawer');\r\nfunction toggleDrawer(open){\r\n if(open){drawer.classList.add('open');hamburger.classList.add('active');document.body.style.overflow='hidden';}\r\n else{drawer.classList.remove('open');hamburger.classList.remove('active');document.body.style.overflow='';}\r\n}\r\nhamburger.addEventListener('click',()=>toggleDrawer(!drawer.classList.contains('open')));\r\n\r\n\/* Modal *\/\r\nfunction openModalM(){document.getElementById('modalM').classList.add('open');document.body.style.overflow='hidden';}\r\nfunction closeModalM(){\r\n const m=document.getElementById('modalM');\r\n m.classList.remove('open');\r\n document.querySelector('.formM').style.display='block';\r\n document.getElementById('tyM').style.display='none';\r\n document.body.style.overflow='';\r\n}\r\n\r\n\/* Env\u00edo Web3Forms *\/\r\nfunction sendFormM(){\r\n const nombre=document.getElementById('nombreM').value.trim();\r\n const email=document.getElementById('emailM').value.trim();\r\n const telefono=document.getElementById('telefonoM').value.trim();\r\n if(!nombre||!email||!telefono){alert('Por favor completa todos los campos.');return;}\r\n\r\n fetch(\"https:\/\/api.web3forms.com\/submit\",{\r\n method:\"POST\",\r\n headers:{\"Content-Type\":\"application\/json\"},\r\n body:JSON.stringify({\r\n access_key:\"da16eca2-f2b5-4a0e-824e-a9f004f33df6\",\r\n reply_to:\"info@masajesyautoconcepto.es\",\r\n subject:\"Nueva solicitud de descuento (m\u00f3vil) \u2014 Masajes Autoconcepto\",\r\n from_name:nombre, from_email:email, telefono:telefono,\r\n message:`Nueva solicitud de descuento (m\u00f3vil)\\nNombre: ${nombre}\\nEmail: ${email}\\nTel\u00e9fono: ${telefono}\\nP\u00e1gina: ${location.href}\\nFecha: ${new Date().toLocaleString()}`\r\n })\r\n }).then(r=>r.json()).then(()=>console.log(\"\u2705 Env\u00edo correcto\")).catch(err=>console.error(err));\r\n\r\n const mensaje=`Hola, soy ${nombre}. Me gustar\u00eda obtener mi descuento para el masaje.`;\r\n const numero='34628534231';\r\n window.open(`https:\/\/wa.me\/${numero}?text=${encodeURIComponent(mensaje)}`,'_blank');\r\n\r\n document.querySelector('.formM').style.display='none';\r\n document.getElementById('tyM').style.display='block';\r\n setTimeout(()=>closeModalM(),3500);\r\n}\r\n<\/script>\r\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0194ca e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b0194ca\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bab8cda elementor-widget elementor-widget-html\" data-id=\"bab8cda\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- HEADER (solo cabecera, sin hero ni modal) -->\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Libre+Baskerville:wght@400;700&family=Poppins:wght@300;400;600;700&display=swap\" rel=\"stylesheet\">\r\n\r\n<style>\r\n:root{\r\n --bg-1:#eaf6f5; --bg-2:#dfeff0; --surface:#ffffff; --ink:#0f2f2e;\r\n --muted:#5d6f6c; --teal:#3daaaa; --teal-2:#2f8e8e; --shadow:0 18px 50px rgba(16,60,60,.12);\r\n}\r\n\r\nhtml,body{\r\n margin:0;\r\n background:linear-gradient(180deg,var(--bg-1),var(--bg-2));\r\n font-family:Poppins,Arial,Helvetica,sans-serif;\r\n color:var(--ink);\r\n scroll-behavior:smooth;\r\n}\r\na{color:inherit;text-decoration:none}\r\nimg{max-width:100%;display:block}\r\n.wrap{max-width:1700px;margin:0 auto;padding:0 60px}\r\n\r\n\/* HEADER *\/\r\n.header{\r\n position:fixed;\r\n top:10px;left:0;right:0;\r\n z-index:100;\r\n background:transparent;\r\n}\r\n.topbar{\r\n display:flex;\r\n justify-content:space-between; \/* \ud83d\udca5 logo a izq, men\u00fa a der *\/\r\n align-items:center;\r\n width:100%;\r\n}\r\n\r\n\/* LOGO IZQUIERDA *\/\r\n.brand{\r\n display:flex;\r\n align-items:center;\r\n flex-shrink:0;\r\n}\r\n\r\n\/* \ud83c\udf1f LOGO ANIMADO *\/\r\n.logo-circle {\r\n position: relative;\r\n display:flex;\r\n align-items:center;\r\n justify-content:center;\r\n width:90px;\r\n height:90px;\r\n background: rgba(255,255,255,0.25);\r\n backdrop-filter: blur(15px);\r\n -webkit-backdrop-filter: blur(15px);\r\n border-radius: 50%;\r\n box-shadow: 0 0 25px rgba(255,255,255,0.25), 0 8px 25px rgba(0,0,0,0.1);\r\n border: 1.5px solid rgba(255,255,255,0.5);\r\n overflow: hidden;\r\n animation: glow 6s ease-in-out infinite;\r\n}\r\n@keyframes glow {\r\n 0%,100% { box-shadow: 0 0 15px rgba(255,255,255,0.4), 0 8px 25px rgba(0,0,0,0.1); }\r\n 50% { box-shadow: 0 0 28px rgba(255,255,255,0.8), 0 8px 25px rgba(0,0,0,0.15); }\r\n}\r\n.logo-circle img {\r\n position: relative;\r\n height: 82px;\r\n width: auto;\r\n object-fit: cover;\r\n object-position: center;\r\n border-radius: 12px;\r\n opacity: 0.95;\r\n filter: brightness(1.05);\r\n transition: all 0.5s ease;\r\n}\r\n.logo-circle:hover img {\r\n transform: scale(1.05);\r\n filter: brightness(1.2);\r\n}\r\n\r\n\/* BLOQUE DE MEN\u00da DERECHA *\/\r\n.nav-container{\r\n background:rgba(255,255,255,.6);\r\n backdrop-filter:blur(10px);\r\n border:1.8px solid rgba(61,170,170,.25);\r\n padding:10px 38px;\r\n border-radius:999px;\r\n display:flex;\r\n align-items:center;\r\n gap:22px;\r\n margin-right:40px;\r\n transition: all .3s ease;\r\n}\r\n\r\n\/* MEN\u00da Y BOT\u00d3N *\/\r\n.nav{display:flex;gap:20px}\r\n.nav a{\r\n font-weight:600;\r\n color:var(--ink);\r\n padding:8px 14px;\r\n border-radius:999px;\r\n transition:.25s;\r\n}\r\n.nav a:hover{\r\n background:rgba(61,170,170,.15);\r\n box-shadow:0 8px 20px rgba(61,170,170,.18);\r\n}\r\n.cta-sm{\r\n background:var(--teal);\r\n color:#fff;\r\n padding:10px 18px;\r\n border-radius:999px;\r\n font-weight:700;\r\n border:none;\r\n cursor:pointer;\r\n box-shadow:0 14px 30px rgba(61,170,170,.26);\r\n}\r\n.cta-sm:hover{background:var(--teal-2)}\r\n\r\nbody{padding-top:200px}\r\n<\/style>\r\n\r\n<header class=\"header\">\r\n <div class=\"wrap topbar\">\r\n <div class=\"brand\">\r\n <a href=\"https:\/\/masajesautoconcepto3547.live-website.com\/\">\r\n <div class=\"logo-circle\">\r\n <img decoding=\"async\" src=\"https:\/\/masajesautoconcepto3547.live-website.com\/wp-content\/uploads\/2025\/10\/fulllogo_transparent-e1760701445794.png\" alt=\"Logo\">\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n <div class=\"nav-container\">\r\n <nav class=\"nav\">\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/tratamientos\/\">Treatments<\/a>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/beneficios-masaje-shiatsu\/\">Benefits<\/a>\r\n <a href=\"https:\/\/masajesautoconcepto3547.live-website.com\/#testimonios\">Testimonials<\/a>\r\n <a href=\"https:\/\/masajesyautoconcepto.es\/en\/articulos-blog\/\">Blog<\/a>\r\n <\/nav>\r\n <button class=\"cta-sm\" onclick=\"window.open('https:\/\/booksy.com\/es-es\/157571_autoconcepto_masajes_53009_madrid#ba_s=sh_1','_blank')\">Book appointment<\/button>\r\n <\/div>\r\n <\/div>\r\n<\/header>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-177bb7b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"177bb7b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc46fb2 elementor-widget elementor-widget-html\" data-id=\"dc46fb2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ESTILO GENERAL + FOOTER FINAL -->\r\n<style>\r\nhtml, body {\r\n height: 100%;\r\n margin: 0;\r\n padding: 0;\r\n font-family: 'Poppins', sans-serif;\r\n overflow-x: hidden;\r\n background: linear-gradient(180deg, #eaf6f8 0%, #d9edf0 100%);\r\n}\r\n\r\nbody {\r\n display: flex;\r\n flex-direction: column;\r\n min-height: 100vh;\r\n}\r\n\r\n\/* =======================\r\n FOOTER PERSONALIZADO\r\n======================= *\/\r\n.footer-section {\r\n position: relative;\r\n overflow: hidden;\r\n color: #ffffff;\r\n padding: 60px 20px 30px;\r\n border-top-left-radius: 40px;\r\n border-top-right-radius: 40px;\r\n margin-top: auto;\r\n}\r\n\r\n.footer-section::before {\r\n content: \"\";\r\n position: absolute;\r\n inset: 0;\r\n background: url('https:\/\/masajesautoconcepto3547.live-website.com\/wp-content\/uploads\/2025\/10\/MG_8266-scaled.jpg') center\/cover no-repeat;\r\n filter: blur(12px);\r\n transform: scale(1.1);\r\n z-index: 0;\r\n}\r\n\r\n.footer-section::after {\r\n content: \"\";\r\n position: absolute;\r\n inset: 0;\r\n background: rgba(0, 0, 0, 0.6);\r\n z-index: 1;\r\n}\r\n\r\n.footer-container {\r\n position: relative;\r\n z-index: 2;\r\n max-width: 1200px;\r\n margin: 0 auto;\r\n display: grid;\r\n grid-template-columns: 2fr 1fr 1fr 1fr;\r\n gap: 40px;\r\n}\r\n\r\n@media (max-width: 960px) {\r\n .footer-container {\r\n grid-template-columns: 1fr;\r\n text-align: center;\r\n }\r\n}\r\n\r\n.footer-left h3 {\r\n font-size: 1.9rem;\r\n font-weight: 700;\r\n margin-bottom: 16px;\r\n}\r\n.footer-left p {\r\n font-size: 0.95rem;\r\n color: #dddddd;\r\n margin-bottom: 24px;\r\n}\r\n\r\n\/* Suscripci\u00f3n *\/\r\n.subscribe-box {\r\n display: flex;\r\n align-items: center;\r\n background: rgba(255,255,255,0.1);\r\n border-radius: 999px;\r\n overflow: hidden;\r\n max-width: 300px;\r\n}\r\n.subscribe-box input {\r\n flex: 1;\r\n background: transparent;\r\n border: none;\r\n padding: 12px 16px;\r\n color: #fff;\r\n font-size: 0.95rem;\r\n}\r\n.subscribe-box input::placeholder {\r\n color: #ccc;\r\n}\r\n.subscribe-box button {\r\n background: #fff;\r\n color: #000;\r\n border: none;\r\n padding: 12px 16px;\r\n cursor: pointer;\r\n font-size: 1.2rem;\r\n transition: background 0.25s;\r\n}\r\n.subscribe-box button:hover {\r\n background: #2f8e8e;\r\n color: #fff;\r\n}\r\n\r\n\/* Redes sociales *\/\r\n.social-icons {\r\n display: flex;\r\n gap: 12px;\r\n margin-top: 20px;\r\n justify-content: flex-start;\r\n}\r\n.social-icons a {\r\n display: inline-flex;\r\n justify-content: center;\r\n align-items: center;\r\n width: 38px;\r\n height: 38px;\r\n border-radius: 50%;\r\n background: rgba(255,255,255,0.15);\r\n color: #fff;\r\n font-size: 1.4rem;\r\n text-decoration: none;\r\n transition: background 0.25s;\r\n}\r\n.social-icons a:hover {\r\n background: #2f8e8e;\r\n}\r\n\r\n\/* Columnas *\/\r\n.footer-column h4 {\r\n font-size: 1.1rem;\r\n margin-bottom: 14px;\r\n font-weight: 600;\r\n}\r\n.footer-column ul {\r\n list-style: none;\r\n padding: 0;\r\n margin: 0;\r\n}\r\n.footer-column li {\r\n margin-bottom: 10px;\r\n}\r\n.footer-column a {\r\n color: #ccc;\r\n font-size: 0.95rem;\r\n text-decoration: none;\r\n transition: color 0.25s;\r\n}\r\n.footer-column a:hover {\r\n color: #fff;\r\n}\r\n\r\n\/* L\u00ednea inferior *\/\r\n.footer-bottom {\r\n position: relative;\r\n z-index: 2;\r\n text-align: center;\r\n border-top: 1px solid rgba(255,255,255,0.2);\r\n padding-top: 20px;\r\n margin-top: 40px;\r\n font-size: 0.85rem;\r\n color: #ccc;\r\n}\r\n\r\n.footer-credit {\r\n margin-top: 8px;\r\n font-size: 0.8rem;\r\n color: #aaa;\r\n}\r\n.footer-credit a {\r\n color: #fff;\r\n text-decoration: none;\r\n font-weight: 600;\r\n}\r\n.footer-credit a:hover {\r\n text-decoration: underline;\r\n}\r\n\r\n\/* Eliminar footers y headers globales *\/\r\n.elementor-location-footer,\r\nfooter.elementor-location-footer,\r\n.site-footer,\r\nfooter.site-footer,\r\nfooter[data-elementor-type=\"footer\"],\r\n.elementor-location-header,\r\nheader.elementor-location-header {\r\n display: none !important;\r\n height: 0 !important;\r\n margin: 0 !important;\r\n padding: 0 !important;\r\n overflow: hidden !important;\r\n position: absolute !important;\r\n top: -9999px !important;\r\n}\r\n<\/style>\r\n\r\n<footer class=\"footer-section\">\r\n <div class=\"footer-container\">\r\n <!-- Columna Izquierda -->\r\n <div class=\"footer-left\">\r\n <h3>Experience well-being<\/h3>\r\n <p>Japanese Shiatsu, Sotai, and facial massages that transform body and mind. Well-being, balance, and harmony in every session.<\/p>\r\n\r\n <!-- Suscripci\u00f3n con env\u00edo de email -->\r\n <form class=\"subscribe-box\" id=\"emailForm\" action=\"\">\r\n <input type=\"email\" id=\"emailInput\" placeholder=\"Ingresa tu email\" required>\r\n <button type=\"submit\">\u2794<\/button>\r\n <input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\r\n\r\n <div class=\"social-icons\">\r\n <a href=\"https:\/\/www.instagram.com\/_auto_concepto\/\" target=\"_blank\" aria-label=\"Instagram\">\ud83d\udcf8<\/a>\r\n <a href=\"https:\/\/www.youtube.com\/watch?v=aUnxiEO-DGw\" target=\"_blank\" aria-label=\"YouTube\">\u25b6\ufe0f<\/a>\r\n <a href=\"tel:+34623448631\" aria-label=\"Phone\">\ud83d\udcde<\/a>\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- Contactos -->\r\n <div class=\"footer-column\">\r\n <h4>Contact us<\/h4>\r\n <ul>\r\n <li>\ud83d\udccd C\/ Montele\u00f3n 31, Madrid<\/li>\r\n <li>\ud83d\udcde 623 44 86 31<\/li>\r\n <li>\u2709\ufe0f <a href=\"mailto:Info@masajesyautoconcepto.es\">Info@masajesyautoconcepto.es<\/a><\/li>\r\n <\/ul>\r\n <\/div>\r\n\r\n <!-- Servicios -->\r\n <div class=\"footer-column\">\r\n <h4>Services<\/h4>\r\n <ul>\r\n <li><a href=\"https:\/\/masajesyautoconcepto.es\/en\/tratamientos\/\" target=\"_blank\">Shiatsu Massage<\/a><\/li>\r\n <li><a href=\"https:\/\/masajesyautoconcepto.es\/en\/tratamientos\/\" target=\"_blank\">Sotai Method<\/a><\/li>\r\n <li><a href=\"https:\/\/masajesyautoconcepto.es\/en\/tratamientos\/\" target=\"_blank\">Japanese Facial Massage<\/a><\/li>\r\n <\/ul>\r\n <\/div>\r\n\r\n <!-- Explora -->\r\n <div class=\"footer-column\">\r\n <h4>Explore<\/h4>\r\n <ul>\r\n <li><a href=\"https:\/\/masajesyautoconcepto.es\/en\/beneficios-masaje-shiatsu\/\" target=\"_blank\">Benefits<\/a><\/li>\r\n <li><a href=\"https:\/\/www.google.com\/search?sca_esv=54da88b08537de17&sxsrf=AE3TifNsYS9_uiw8bgliYzEXGuU7rCa0eQ:1762172666381&q=masajesyautoconcepto&si=AMgyJEtREmoPL4P1I5IDCfuA8gybfVI2d5Uj7QMwYCZHKDZ-Ey4yqX_x2OVTgoJu9e_UflZDoZQ6DyDYvnwxUz1BRyr9r66_c38OSNeZHJLlCj6L5ZG5FaA%3D&uds=AOm0WdFRYvIbG8WuVt20BADsgGfgOHu-FcKOcU8e12HloaLg2-oILKZ_XJN4-UtZ1rvbOlg0o7w0COOdfLHN-qYbnrCZb4NoSaEHCYH7AczNW1LHnPLKBK-cO_ecqVa_OG3nsOWMCzi_&sa=X&ved=2ahUKEwjz6r_e_NWQAxUdWaQEHT63GXUQ3PALegQINBAF&biw=1920&bih=945&dpr=1\" target=\"_blank\">Testimonials<\/a><\/li>\r\n \r\n <\/ul>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"footer-bottom\">\r\n \u00a9 2025 Masajes y Autoconcepto. Todos los derechos reservados.\r\n <div class=\"footer-credit\">\r\n Desarrollado por <a href=\"https:\/\/fluh.es\" target=\"_blank\" rel=\"noopener\">Fluh<\/a>, agencia de marketing.\r\n <\/div>\r\n <\/div>\r\n<\/footer>\r\n\r\n<!-- Script para enviar email -->\r\n<script>\r\ndocument.getElementById('emailForm').addEventListener('submit', function(event) {\r\n event.preventDefault();\r\n const email = document.getElementById('emailInput').value;\r\n const subject = 'Nuevo suscriptor';\r\n const body = `Esta persona ha ingresado su email para obtener m\u00e1s informaci\u00f3n: ${email}`;\r\n window.location.href = `mailto:Info@masajesyautoconcepto.es?subject=${encodeURIComponent(subject)}&body=${encodeURIComponent(body)}`;\r\n});\r\n<\/script>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bienestar a trav\u00e9s de las terapias japonesas Explora c\u00f3mo el Shiatsu, el Sotai y el Kobido pueden ayudarte a reconectar cuerpo, mente y energ\u00eda para alcanzar un equilibrio profundo. Shiatsu: el arte del equilibrio energ\u00e9tico Conoce c\u00f3mo el Shiatsu libera bloqueos energ\u00e9ticos y promueve la relajaci\u00f3n profunda mediante presiones sobre los meridianos del cuerpo. Leer m\u00e1s Sotai-h\u014d: movimiento consciente para la salud Descubre esta t\u00e9cnica japonesa que reeduca el cuerpo a trav\u00e9s de movimientos c\u00f3modos y respiraci\u00f3n consciente. Leer m\u00e1s Kobido: masaje facial japon\u00e9s para rejuvenecer El masaje Kobido combina acupresi\u00f3n y lifting facial para tonificar, relajar y devolver luminosidad natural al rostro. Leer m\u00e1s Masaje terap\u00e9utico integral Una combinaci\u00f3n de t\u00e9cnicas orientales y occidentales que equilibran cuerpo y mente para liberar el estr\u00e9s acumulado. Leer m\u00e1s Respiraci\u00f3n y energ\u00eda vital (Ki) Aprende ejercicios simples de respiraci\u00f3n japonesa para mejorar la circulaci\u00f3n energ\u00e9tica y alcanzar serenidad interior. Leer m\u00e1s Automasaje facial japon\u00e9s en casa Descubre c\u00f3mo aplicar maniobras de Kobido y Sotai facial para tonificar y relajar tu rostro desde la comodidad de tu hogar. Leer m\u00e1s Tratamientos Beneficios Testimonios Art\u00edculos Reservar cita CON\u00d3CENOS POR S\u00d3LO 49,97\u20ac Transforma tu bienestar con nuestro nuevo men\u00fa de masajes, donde las t\u00e9cnicas tradicionales y la innovaci\u00f3n se combinan. Haz que tu cuerpo y mente se sientan en armon\u00eda a la perfecci\u00f3n. +350 clientes felices Reservar cita Promo por 49,97\u20ac \u2716 Obt\u00e9n tu descuento Enviar \u2705 \u00a1Gracias!Nos pondremos en contacto contigo muy pronto. Tratamientos Beneficios Testimonios Art\u00edculos Reservar cita Vive la experiencia del bienestar Masajes japoneses Shiatsu, Sotai y masaje facial que transforman cuerpo y mente. 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